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Top 5 Things To Look For In A Vertical Jump Program

August 18, 2011 0 Comments

If you’re looking to improve your basketball skills and want to jump higher or even dunk, vertical jump programs can help you out. Which jump programs actually deliver the goods though? There are so many different ones out there, and most of them make claims that they can’t back up. If gaining 15 inches to [...] Read more
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Jump Higher In Just 2 Weeks

August 10, 2011 0 Comments

For almost all sports, having a solid vertical jump is very important. Obviously basketball and perhaps athletic competitions like long jumping or high jumping come to mind but even sports like Tennis or volleyball require strong vertical jumping abilities. Athletes who have a less-than satisfactory vertical jump can vastly improve their game Read more
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3 Ways To Increase Your Vertical Jump

August 3, 2011 0 Comments

One of the most common sports that comes to mind when thinking of having a high vertical jump is basketball. Being able to jump high in this sport is obvious. You can defend better by blocking shots and more importantly, you can slam dunk the ball when the time arises. Even if your vertical jump [...] Read more
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